Most of my clients have been to therapy before. They're not starting from zero. They're smart, self-aware, and functioning well enough that no one around them is worried. But something still isn't working.
The anxiety that never fully resolves. The relationship pattern that keeps repeating. The success that looks right on paper but feels hollow in the body.
I use EMDR, IFS, and somatic therapy to get underneath the stories you've been telling yourself and into the places where real change happens. My office is in Rockridge, Oakland. I also see clients across California via telehealth.